Yoga Your Way
Mind/Body Coaching & Private Yoga
Individual Mind/Body Coaching for:
Stress reduction, skills & practices for the new you
Mind/body/spirit well-being & yoga-informed movement
Empowerment & confidence, accessing strengths and wisdom
Goal-setting, intentions and accountability support
Session Format: Video/Zoom calls, and in-person (at your home, local studios, or other locations within area)
Session Duration: 40 minutes for virtual, 50 minutes in-person
Package Pricing:
Option 1: Monthly Maintenance Plan
$399/mo (one session/wk, up to 5 sessions/mo)
Option 2: Best Buy Plan
$999/3 mos (one session/wk, up to 15 sessions/90 days)
Per session rate is currently $149, available for in-person sessions only
Group Classes - Coming Soon!
Classes offered include Gentle Yoga, Somatic Flow, Stretch for Mental Health, and Yoga Dance jams.
All classes are designed for a positive movement experience that melts away the stress.
Circles & Retreats
Empowering circles, retreats, workshops and networking for connection, rejuvenation, wisdom & resource sharing.
Launch Your Journey.
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